A nice colour to the leg this morning proper stiff .
A nice colour to the leg this morning proper stiff .
News and Updates
Combat Fitness thus morning 10.00am
Combat Fitness thus morning 10.00am
Reminder there is no yoga tomorrow but there will be a Tai Chi taster session on…
Reminder there is no yoga tomorrow but there will be a Tai Chi taster session on at the same time 🙂
I feel like a white belt , these exercises don't get any easier also they are ve…
I feel like a white belt , these exercises don’t get any easier also they are very basic , thank god I’m a black belt and understand how important basics are , ooooss!
Stew 3 chins just had to see my paper pants lol
Stew 3 chins just had to see my paper pants lol
Classes tonight 5.45pm Judo/ BJJ 5.45pm Beg Karate 7.00pm Chinese Kick Boxing 7…
Classes tonight 5.45pm Judo/ BJJ 5.45pm Beg Karate 7.00pm Chinese Kick Boxing 7.00pm Adv Karate 8.15pm Kung Fu 8.15pm Krav Maga
That was embarrassing went to the loo got up and thought I had wet myself , so t…
That was embarrassing went to the loo got up and thought I had wet myself , so tried getting back to the room before anyone could see but was stopped as it was blood pouring out. Thank god for that , that could of been embarrassing.
Got caught coming back from doing kata pmsl
Got caught coming back from doing kata pmsl
Pickles was very emotional when seeing Sean…
Pickles was very emotional when seeing Sean…
Road to recovery! The new and improved rebuilt and modified Mr Doyland!
Road to recovery! The new and improved rebuilt and modified Mr Doyland!