
SD are Instagraming
We are not sure if Instagraming is a modern term or not but SD are doing it regardless. Along side our renewed interest in posting […]
We are not sure if Instagraming is a modern term or not but SD are doing it regardless. Along side our renewed interest in posting […]
Martial Arts and especially Karate is well rooted in history of man, the origins of which have long been lost in the mists of time. […]
Please ensure you bring all your equipment and license book to the Dojo on Sunday!You will needSparring mittsFootpadsGum ShieldHead guard for 11 years and underTKA […]
To ensure we bring you lots of detail about our latest news, accomplishments and SD community, we have decided to dedicate a page on our […]
25min walk today , boom ! Can’t believe how tired I am after it.
I have just managed an 18 min walk , not bad I think .
Have just woke up and politely rang my bell just a few times not a lot , door opened and I feared for my life as I saw flames coming from Karen’s mouth and smoke from her nose , I only asked for a cup of tea . 15 min have passed and not a sign of one , don’t think she likes the bell .
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