about

All of our instructors are either current or former national, European or world champions in their own field and have years of experience of professional teaching both with children and adults – all have enhanced DBS checks, First Aid qualifications and are comprehensively insured.

Our reputation in the Colchester and North Essex area is second to none and we have featured on BBC, ITV and Channel 4.

We hold classes to cater for everyone’s individual needs – regardless of age, gender and level of fitness and whether you have sporting ambitions or just want to improve your well-being, boost your confidence and meet people in our fun, sociable classes.

Whether your interest is in Karate, Kickboxing, Muay Thai, BJJ, MMA or Boxing, from the moment you walk through the door, you’ll be greeted with a smile and a safe, professional environment….