SD School of Martial Arts and Fitness

I have just managed an 18 min walk , not bad I think .

Have just woke up and politely rang my bell just a few times not a lot , door op…

25min walk today , boom ! Can't believe how tired I am after it.

Whether you want to tone up, lose weight and learn to defend yourself or train to become a champion – we’ve got a class for you.

Work with a personal trainer or train alone to achieve your goals in our well-equipped gym.

Our constantly changing, hi-energy fitness classes are specifically designed to help you achieve your weight and fitness goals.

259 Greenstead Road,
Colchester,
CO1 2SJ