Hatton Fitness Boxing

Hatton Fitness Boxing is designed for all levels of ability and fitness and offers all the fun of training like a boxer – but without the contact!

In our fun and friendly classes, you’ll box in short timed rounds, punching, kicking and using your knees – and by adding in other exercises too, you get a great cardio workout while working your entire body.

Benefits
In addition to improving your overall fitness, you’ll notice improvements to:

• Stamina, flexibility and co-ordination
• Weight loss and control
• Muscle tone