25min walk today , boom ! Can’t believe how tired I am after it.
I have just managed an 18 min walk , not bad I think .
Have just woke up and politely rang my bell just a few times not a lot , door opened and I feared for my life as I saw flames coming from Karen’s mouth and smoke from her nose , I only asked for a cup of tea . 15 min have passed and not a sign of one , don’t think she likes the bell .
A nice colour to the leg this morning proper stiff .
Combat Fitness thus morning 10.00am
Reminder there is no yoga tomorrow but there will be a Tai Chi taster session on at the same time 🙂
I feel like a white belt , these exercises don’t get any easier also they are very basic , thank god I’m a black belt and understand how important basics are , ooooss!
Stew 3 chins just had to see my paper pants lol
Classes tonight 5.45pm Judo/ BJJ 5.45pm Beg Karate 7.00pm Chinese Kick Boxing 7.00pm Adv Karate 8.15pm Kung Fu 8.15pm Krav Maga