SD Boxing

Our SD Boxing classes provide sociable and exciting fitness classes that are popular with men and women of all ages.

They provide a fantastic whole body workout and most importantly – our boxing training classes get results!

Benefits
As well as improving your general fitness, our boxing training provides a wealth of other benefits including:

• Weight loss and muscle tone
• Increased strength
• Improved confidence and co-ordination

Why train at SDSMA?
All of our instructors fully trained with years of professional teaching experience – so whether you’re a complete beginner or a lapsed former fitness student you’ll be in safe hands at SDSMA.