Muay Thai / Sanshou / K1 Kickboxing

K1, Sanshou and Muay Thai – Chinese and Thai Kickboxing – are high-energy combat sports that uses stand-up striking and clinching techniques.

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Why Choose Muay Thai / Sanshou / K1 Kickboxing?

Sanshou (Chinese Kickboxing), Muay Thai (Thai Kickboxing) and K1 Kickboxing are combat martial arts featuring fast and close punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches, elbow and knee strikes.

Benefits
In addition to self-defence and combat sport benefits, Sanshou, Muay Thai and K1 provide a wealth of other benefits, including improvements to:

  • Fitness and strength
  • Flexibility and co-ordination
  • Awareness and concentration

Why train at SDSMA?
All of our instructors are current or former champions with years of professional teaching experience – so whether you’re a complete beginner or a lapsed former student you’ll be in safe hands at SDSMA.

Muay Thai / K1 Kickboxing / Sanshou Class Times

Tuesday
20.00-21.00 - Sanshou - 7 years +

Thursday
20.30-21.30 - Sanshou - 7 years +