Mixed Martial Arts

Mixed Martial Arts training is an exhilarating blend of Kickboxing, Brazilian Jiu Jitsu and a little attitude…

Read More

Why Choose Mixed Martial Arts (MMA)?

Our fun, safe and exciting MMA training classes provide enormous fitness and confidence benefits. So whether you’re interested in cage fighting or just want to experience the benefits of an MMA workout – our mixed martial arts classes are for you.

Training offers an exhilarating blend of Kickboxing and Brazilian Jiu Jitsu, and using strategies such as sprawl-and-brawl and ground-and-pound, it’s OK to bring just a little attitude too!

Benefits
In addition to self-defence benefits, MMA workouts are great if you’re interested in:

  • Weight loss and body toning
  • Strength building
  • Stress reduction
  • Progressing on to cage fighting!

MMA Class Times

Monday
19.30-21.00 - MMA - 12+ years

Wednesday
19.00-20.00 - MMA - 12+ years

Saturday
12.30-13.30 - MMA - 12 years +

Progression
TBC

Why train at SDSMA?
All of our instructors are current or former champions with years of professional teaching experience – so whether you’re a complete beginner or a lapsed former MMA student you’ll be in safe hands at SDSMA.