Why Choose Wing Chun?
Originating in China, Wing Chun represents a highly varied and effective system of martial arts.
Primarily a striking style of martial arts, it also uses a variety of punching and kicking techniques plus blocks and open and closed hand strikes – classes also include sparring to help learn the techniques necessary to defend against attackers.
Our Wing Chun classes are high energy fitness self defence training classes designed to strengthen your mind, body and spirit.
Wing Chun lessons provide a wide range of fitness and well-being benefits, including increased…
- Fitness and flexibility
- Confidence and self-discipline