Kickboxing classes at SDSMA provide a fun and energising total fitness workout popular with men and women alike. A combination of martial arts and boxing training and techniques – our kickboxing classes provide fantastic results…
- Calorie burning
- Waist slimming
- Muscle toning
- Strength building
- Cardio conditioning
- Enhanced flexibility
Fantastic results that you’ll be able to see and feel in just 12 weeks – and a valuable skill should you ever need to defend yourself!
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