Kickboxing

Kickboxing classes at SDSMA provide a fun and energising total fitness workout popular with men and women alike. A combination of martial arts and boxing training and techniques – our kickboxing classes provide fantastic results…

  • Calorie burning
  • Waist slimming
  • Muscle toning
  • Strength building
  • Cardio conditioning
  • Enhanced flexibility

Fantastic results that you’ll be able to see and feel in just 12 weeks – and a valuable skill should you ever need to defend yourself!

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